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Proper nutrition, accompanied by exercise, posture, rest and periodic spinal adjustments, is a key to preventive health care. A balanced diet with plenty of water, vegetables, fruits and grains helps to prevent illnesses, including diabetes, gingivitis, liver cirrhosis, heart disease and some cancers.
Palmer College of Chiropractic
Omega 3 Nordic Naturals
Why you should take Omega 3's
Food Facts, What's really in your food!
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